| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
29 |
30 |
31 |
1 |
2 |
|
5 |
6 Breakfast: Whole wheat French toast, maple syrup Yogurt parfait with granola and fruit Lunch: *BBQ pork; whole wheat burger roll *Beef sloppy Joe; whole burger roll *BBQ chicken; whole wheat burger roll Sweet potato fries; Broccoli, cauliflower and carrots |
7 Breakfast: Whole wheat French toast, maple syrup Yogurt parfait with granola and fruit Lunch: *Cheese ravioli, tomato sauce; whole wheat dinner rolls *BBQ chicken; whole wheat burger roll Romaine, tomato, cucumber salad; baby carrots |
8 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and peaches and cereal Lunch: *Chicken tenders; brown rice *Ham and cheese, whole wheat bread White beans; corn |
9 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: *WG cheese pizza *Ham and cheese; whole wheat bread Iceberg, cucumbers, tomato salad |
|
12 Breakfast: Egg, cheese, whole wheat biscuit Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: * Roast chicken thigh, chicken sauce; brown rice *Tuna salad plate; whole wheat burger roll Spinach/Romaine, cucumber tomato salad; Red beans with diced tomato |
13 Breakfast: Egg, cheese; whole wheat bagel (1/2) Yogurt parfait with granola and fruit Whole wheat bagel; with peanut butter or cream cheese Lunch: *Whole wheat pasta, tomato sauce; cheese *Roast chicken thigh, chicken sauce; brown rice Broccoli, cauliflower and carrots |
14 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Roast pork loin; whole wheat biscuit *Whole wheat pasta, tomato sauce; cheese Red bliss potato; Iceberg, cucumber, tomato salad |
15 Breakfast: Whole wheat blueberry pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Turkey meatballs; whole wheat sub roll *Ham and cheese; whole wheat bread Corn, baby carrots |
16 Breakfast: Whole wheat bagel with peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole wheat pizza *Tuna; whole wheat sub roll Romaine, cucumber, green pepper, tomato salad |
|
19 Breakfast: Egg and cheese; whole wheat sub roll Yogurt parfait with granola and fruit Wedge potato Lunch: *Chicken tenders; brown rice *Ham and cheese; whole wheat sub roll *Whole grain cheese pizza Red beans with tomato; Spinach, Romaine, tomato, cucumber, green pepper, salad |
20 Breakfast: Whole wheat blueberry pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast turkey; turkey sauce; whole wheat biscuit *Ham and cheese; whole wheat sub roll *Tuna; whole wheat wrap Broccoli, carrots, cauliflower, summer squash; baby carrots |
21 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and peaches Lunch: *Beef Sloppy Joe; whole wheat burger roll *Ham and cheese; whole wheat sub roll Tater tots; baby carrots |
22 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Meat and cheese lasagna; whole wheat roll *Chicken Caesar salad plate; whole wheat wrap Peas and corn |
23 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole wheat cheese pizza *Chicken Caesar salad plate; whole wheat wrap *Iceberg, tomato, cucumber salad |
|
26 |
27 |
28 |
29 |
30 |