| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
28 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: *Sloppy Joe on a roll; whole wheat burger roll *Tuna salad plate; whole wheat burger roll Red beans with tomato sauce; Romaine, tomato, salad |
29 Breakfast: *Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast pork loin, brown rice *Sloppy Joe; brown rice *Tuna salad plate; whole wheat burger roll Carrots and corn, Iceberg, cucumber, tomato salad |
30 Breakfast: Whole wheat blueberry pancakes, maple syrup Yogurt parfait with granola and fruit Lunch: *Roast turkey breast; whole wheat biscuit *Toasted cheese; whole wheat bread *Sweet potatoes; corn |
31 Breakfast: Ham and cheese omelet, whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Whole grain cheese pizza *Tuna salad plate; whole wheat burger roll Spinach, tomato salad; tater tots |
1 Breakfast: Cheese quiche; whole wheat biscuit Yogurt parfait with granola and fruit Lunch: Whole wheat pasta, pesto and chicken Ham and cheese; whole wheat bread White beans; broccoli, cauliflower and carrots |
|
4 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Beef sloppy Joe: whole wheat burger roll *Chicken salad; whole wheat wrap *Toasted cheese; whole wheat bread Crinkle cut potatoes or Tater tots; Spinach, Romaine, cucumber, tomato salad |
5 Breakfast: *Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Roast pork leg with brown sauce; brown rice and lentils *Roast turkey with brown sauce; brown rice and lentils *Beef sloppy Joe; brown rice and lentils *Ham and cheese salad plate, whole wheat sub roll Baked Sweet potatoes; Iceberg, cucumber, tomato salad |
6 Breakfast: Whole wheat bagel, peanut butter Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, chicken, Marinara sauce *Tuna salad plate; whole wheat burger roll White beans; Romaine, Spinach cucumber, tomato salad |
7 Breakfast: Scrambled egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: Whole grain cheese pizza *Tuna salad plate; whole wheat bread Broccoli, cauliflower, green beans, carrots |
8 Breakfast: Scrambled egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: Shrimp stir fry; brown rice *Toasted cheese, whole wheat bread Black beans and corn; Peppers and onion |
|
11 Breakfast: Whole wheat bagel, peanut butter Yogurt parfait with granola and fruit Lunch: *WG cheese pizza *Ham and cheese; whole wheat bread Red beans with diced tomato; Broccoli; Iceberg, tomato salad |
12 Breakfast: Egg and cheese; whole wheat biscuit Yogurt parfait with granola and fruit Yukon gold potato Lunch: *BBQ pork; whole wheat burger roll *Tuna salad plate; whole wheat burger roll Yukon gold potato; baby carrots |
13 Breakfast: Whole wheat blueberry pancakes, maple syrup; turkey sausage Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta; meat sauce *Tuna salad plate; whole wheat burger roll Broccoli, cauliflower and carrots |
14 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Turkey meat balls, whole wheat sub roll *Ham and cheese salad plate with whole wheat sub roll Green beans and corn; Romaine, cucumber, tomato salad |
15 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Chicken creole; brown rice *Ham and cheese salad plate; whole wheat sub roll Peppers and onions; Iceberg, cucumber, tomato salad |
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18 |
19 |
20 |
21 |
22 |
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25 |
26 |
27 |
28 |
29 |