| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
1 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Whole wheat French toast; maple syrup Lunch: *Whole wheat pasta; meat sauce *Tuna; whole wheat sub roll Romaine, Spinach, tomato, cucumber salad; baby carrots |
2 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Pork loin; whole wheat biscuit *Toasted cheese; whole wheat biscuit Red bliss potato; Roast carrots |
3 Breakfast: Ham and cheese quiche; whole wheat burger roll Whole wheat blueberry pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast chicken; whole wheat roll *Whole wheat pasta; meat sauce *Sloppy Joe on a whole wheat wrap *Ham and cheese salad plate; whole wheat burger roll Red beans, tomato salsa; Iceberg, cucumber, spinach, tomato salad |
4 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Pork loin; whole wheat roll *Chicken salad; whole wheat wrap *Ham and cheese; whole wheat bread Yukon gold potato; Garbanzo beans |
5 Breakfast: Whole wheat French toast, maple syrup Yogurt parfait with granola and fruit Lunch: *Shrimp creole; brown rice *Chicken creole; brown rice Romaine, spinach salad; Peppers and onion |
|
8 |
9 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: BBQ Roast pork; brown rice Chicken fajita, brown sauce; brown rice Red beans with tomato salsa; Spinach, Romaine salad |
10 Breakfast: Scrambled eggs; whole wheat biscuit Yogurt parfait with granola and fruit Lunch: *Whole wheat macaroni and cheese *Tuna; whole wheat burger roll Roast carrots, green beans |
11 Breakfast: Whole wheat blueberry pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast chicken, brown sauce; brown rice *Beef, brown sauce; brown rice Corn; Cauliflower and broccoli |
12 Breakfast: Egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Cheese lasagna *Shrimp salad; whole wheat burger roll Peas; Romaine, spinach salad |
|
15 |
16 |
17 |
18 |
19 |
|
22 |
23 |
24 |
25 |
26 |
|
29 |
1 |
2 |
3 |
4 |