Monday | Tuesday | Wednesday | Thursday | Friday |
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31 Breakfast: Ham, egg, cheese; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta; meat sauce *Chicken Caesar salad plate; whole wheat wrap *Whole wheat macaroni and cheese Broccoli, cauliflower, summer squash, carrots; Romaine, cucumbers, tomato salad |
1 Breakfast: Whole wheat pancakes; maple syrup; pork sausage Toasted ham and cheese; whole wheat bread Yogurt parfait with granola and fruit Lunch: *Roast turkey; whole wheat biscuit *Chicken Caesar salad plate; whole wheat wrap *Whole wheat pasta; meat sauce Yukon gold potato; Baby carrots; Iceberg, cucumber, tomato salad |
2 Breakfast: Whole wheat French toast; maple syrup Whole wheat pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast beef with brown sauce; whole wheat burger roll *Ham and cheese salad plate; whole wheat sub roll *Red beans; Yukon gold potato; baby carrots |
3 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Whole wheat cheese pizza *Ham and cheese; whole wheat bread Romaine, cucumber, tomato salad |
4 Breakfast: Whole wheat bagel, peanut butter Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, chicken, pesto *Tuna; whole wheat wrap Spinach, tomato salad |
7 Breakfast: Cheese and egg; whole wheat burger roll Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Beef sloppy Joe; whole wheat burger roll *Roast chicken breast; white sauce; brown rice *Tuna; whole wheat burger roll Red beans, corn, tomato stew; baby carrots; Spinach salad |
8 Breakfast: Whole wheat chocolate chip pancakes; maple syrup; pork sausage Toasted cheese; whole wheat bread Toasted ham and cheese; whole wheat bread Yogurt parfait with granola and fruit Lunch: *Whole wheat macaroni and cheese *Whole wheat pasta; meat sauce; mozzarella cheese *Roast chicken breast, white sauce; brown rice or whole wheat burger roll Romaine, Spinach, Iceberg, cucumber, green pepper, tomato salad; baby carrots |
9 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit |
10 Breakfast: Ham and cheese quiche; whole wheat burger roll Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *BBQ pork; whole wheat burger roll *Beef sloppy joe; whole wheat burger roll Roast red potatoes; baby carrots |
11 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: *Turkey meatballs; whole wheat sub roll *Whole wheat pasta; meat sauce *Sweet potato wedge; Romaine, cucumber, tomato salad |
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28 Breakfast: Egg and cheese; whole wheat biscuit Yogurt parfait with granola and fruit Wedge potato Lunch: Whole grain chicken tenders; brown rice *Tuna; whole wheat burger roll *Lentils; Broccoli, cauliflower, summer squash and carrots; baby carrots |
29 Breakfast: Whole wheat French toast; maple syrup Egg and cheese; whole wheat biscuit Yogurt parfait with granola and fruit Lunch: *Whole wheat macaroni and cheese *Tuna; whole wheat wrap *Chicken tenders; whole grain biscuit Iceberg, Romaine, cucumber, tomato, salad; baby carrots |
30 Breakfast: Whole wheat pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *BBQ pork; whole wheat burger roll *Chicken Caesar; whole wheat wrap *Whole wheat macaroni and cheese Corn, red beans, and tomato |
1 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Beef hamburger; whole wheat burger roll *Toasted cheese sandwich on whole wheat bread Baked French fries; Romaine, Iceberg, cucumber, tomato salad |
2 Breakfast: Whole wheat bagel; peanut butter or cream cheese Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *WG cheese pizza *Ham and cheese; whole wheat sub roll *Sweet potato fries; Spinach, tomato salad |