| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
27 |
28 |
29 |
30 |
1 |
|
4 Breakfast: Egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, tomato sauce; Mozzarella *Tuna; whole wheat burger roll *Turkey and cheese; whole wheat sub roll *Broccoli, cauliflower and carrots; Romaine, cucumber, tomato salad |
5 Breakfast: Whole wheat pancakes; Blueberries; maple syrup Yogurt parfait with granola and fruit Rice Krispies; mini fruit yogurt Lunch: *BBQ Pulled pork; whole wheat burger roll *BBQ chicken; whole wheat burger roll Mashed sweet potatoes; Garbanzo beans with peppers and onions |
6 Breakfast: Turkey and cheddar; whole grain bread Yogurt parfait with granola and fruit Tater tots Lunch: *Braised beef; Spanish brown rice *Ham and cheese; whole wheat sub roll Black beans, corn, peppers and onions |
7 Breakfast: Whole wheat carrot bread; ham steak Yogurt parfait with granola and fruit Lunch: *Chicken tenders; whole wheat biscuit *Fish sticks; whole wheat biscuit Baked French fries; baby carrots |
8 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole wheat cheese pizza *Chicken Caesar; whole wheat wrap Romaine, cucumber, tomato salad |
|
11 Breakfast: Egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Whole wheat sweet potato bread; maple syrup; mini fruit yogurt Lunch: *Whole wheat pasta Alfredo with cheese *Ham and cheese; whole wheat sub roll *Roast beef; whole wheat burger roll Spinach, Romaine, cucumber, tomato salad; Baby carrots |
12 Breakfast: Whole wheat apple pancakes; maple syrup Yogurt parfait with granola and fruit Lunch: *Swedish meatballs; whole wheat sub roll *Turkey and cheese; whole wheat sub roll Corn; coleslaw; Romaine, cucumber, tomato salad |
13 Breakfast: Turkey and cheddar; whole wheat bread Yogurt parfait with granola and fruit Lunch: *Pineapple glazed pork; brown rice *Turkey taco; whole wheat wrap Red beans; salsa |
14 Breakfast: Whole wheat breakfast bread; pork sausage Yogurt parfait with granola and fruit Lunch: *Grilled chicken thigh; whole wheat biscuit *Toasted cheese; whole wheat bread Seasoned wedge potato; Broccoli |
15 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole wheat cheese pizza *Chicken tenders; whole wheat burger roll Mixed vegetable; baby carrots |
|
18 Breakfast: Whole wheat apple bread; mini fruit yogurt Yogurt parfait with granola and fruit Cheerios and mini fruit yogurt Lunch: *Beef sloppy Joe; whole wheat burger roll *Tuna; whole wheat sub roll *Carrots; corn; baby carrots |
19 Breakfast: Sausage and cheese quiche; whole wheat burger roll Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Fish sticks; whole wheat burger roll *Ham and cheese; whole wheat sub roll Potato wedges; Romaine, cucumber, tomato salad |
20 Breakfast: Whole wheat English muffin; scrambled eggs Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, chicken and broccoli *Turkey and cheese; whole wheat sub roll Red beans; Iceberg, cucumber, tomato salad |
21 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Beef Shepherd’s Pie; whole wheat biscuit *Toasted cheese; whole wheat bread Mixed vegetable |
22 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit |
|
25 |
26 |
27 |
28 |
29 |