| Monday | Tuesday | Wednesday | Thursday | Friday |
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27 Breakfast: Ham, cheese, and egg; whole wheat sub roll Yogurt parfait with granola and fruit Tater tots Lunch: *Whole wheat macaroni and cheese *Ham and cheese; whole wheat sub roll *Tuna; whole wheat burger roll Sweet potato fries; Broccoli, cauliflower, mushrooms, carrots, red peppers, pea pods and water chestnuts |
28 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast turkey, turkey sauce; brown rice *Ham and cheese; whole wheat sub roll *Tuna; whole wheat burger roll Lentils; Butternut squash; Romaine, cucumber, tomato salad |
1 Breakfast: Whole wheat chocolate chip pancakes; maple syrup Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Baked cod; whole wheat burger roll *Whole wheat pasta, tomato sauce; Mozzarella cheese *Whole wheat macaroni and cheese Coleslaw; Baked French fries; baby carrots |
2 Breakfast: Spinach and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *BBQ chicken; whole wheat burger roll *Roast turkey, turkey sauce; whole wheat burger roll *Toasted cheese; whole wheat bread Corn; Iceberg, tomato, cucumber salad |
3 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: *WG cheese pizza *Spinach and cheese quiche; whole wheat burger roll Lentils; Iceberg, Romaine, cucumber, tomato salad |
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6 Breakfast: Egg, ham and cheese; corn tacos Yogurt parfait with granola and fruit Lunch: *Turkey meatballs, tomato sauce; whole wheat sub roll *Chicken salad; whole wheat burger roll *Tuna; whole wheat wrap *Toasted cheese; whole wheat bread White beans, carrots, onions and tomato sauce; Spinach, red pepper, tomato salad |
7 Breakfast: *Roast pork; brown sauce; whole wheat sub roll or whole wheat wrap *Chicken salad; whole wheat burger roll Lunch: *Roast pork; brown sauce; whole wheat sub roll or whole wheat wrap *Chicken salad; whole wheat burger roll *Turkey meatballs, tomato sauce; whole wheat sub roll Roast red potatoes; Baked French fries; Spinach, green peppers, red peppers, and tomato salad; Baby carrots |
8 Breakfast: Whole wheat banana chocolate chip pancakes; maple syrup; pork sausage Yogurt parfait with granola and fruit Lunch: *Chicken Creole; brown rice *BBQ pork; brown rice *Chicken Caesar salad plate; whole wheat wrap Red beans, red peppers, green peppers, onions and tomatoes; Iceberg, tomato, cucumber |
9 Breakfast: Cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Roast beef; whole wheat burger roll *Ham and cheese; whole wheat sub roll Yukon gold potato; Coleslaw |
10 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, pesto and shredded cheese *Shrimp creole; brown rice Romaine, cucumber, tomato salad; baby carrots |
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20 Breakfast: Ham and cheese; whole wheat wrap Yogurt parfait with granola and fruit Lunch: *Whole wheat macaroni and cheese *Beef Sloppy Joe; whole wheat burger roll Sweet potato fries; Spinach, cucumber, tomato salad |
21 Breakfast: Whole wheat chocolate chip pancakes, maple syrup; pork sausages Yogurt parfait with granola and fruit Lunch: *Roast turkey, brown sauce; brown rice *Beef sloppy Joe; brown rice *Ham and cheese; whole wheat burger roll Lentils; Iceberg, spinach, cucumber, tomato salad |
22 Breakfast: *Egg and cheese omelet; whole wheat biscuit Yogurt parfait with granola and fruit Tater tots Lunch: *Whole wheat pasta; meat sauce; Mozzarella cheese *Whole wheat macaroni and cheese *Turkey and cheese; whole wheat bread Broccoli, cauliflower and carrots |
23 Breakfast: *Spinach and cheese quiche; whole wheat biscuit *Ham and cheese quiche; whole wheat biscuit Yogurt parfait with granola and fruit Lunch: *BBQ chicken; whole wheat burger roll *Roast turkey, brown sauce; whole wheat burger roll *Toasted cheese; whole wheat bread Baked French fries; coleslaw |
24 Breakfast: Whole wheat bagel; peanut butter Yogurt parfait with granola and fruit Lunch: *Whole grain cheese pizza *Spinach and cheese quiche; whole wheat burger roll Peas and corn; Romaine, Iceberg, cucumber salad |
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27 Breakfast: Egg and cheese; whole wheat roll Yogurt parfait with granola and fruit Tater tots Lunch: *Whole wheat pasta, pesto and cheese *Whole wheat pasta, pesto and chicken *Tuna; whole wheat sub roll *Turkey and cheese; whole wheat sub roll Broccoli, cauliflower and carrots; Spinach, cucumber, red pepper salad |
28 Breakfast: *Whole wheat chocolate chip pancakes, maple syrup Yogurt parfait with granola and fruit Lunch: *Cod; whole wheat burger roll *Whole wheat pasta, pesto and cheese *BBQ chicken; whole wheat burger roll *Turkey and cheese; whole wheat sub roll Wedge potatoes; coleslaw; baby carrots |
29 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Roast pork; brown rice *Ham and cheese; whole wheat bread *Beef meatballs; tomato sauce; whole wheat sub roll *Red beans, peppers and onions; Romaine, iceberg, cucumber, tomato salad |
30 Breakfast: Ham and cheese quiche; whole wheat biscuit Spinach and cheese quiche; whole wheat biscuit Yogurt parfait with granola and fruit Lunch: *Roast beef, whole wheat sub roll *Ham and cheese quiche; whole wheat sub roll Baked French fries, Sweet potato fries |
31 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Pasta shells with cheese; Tomato sauce; whole wheat roll *Tuna; whole wheat sub roll *Cheese quiche; whole wheat sub roll Romaine, cucumber, tomato salad |