| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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29 |
30 Breakfast: *Ham, egg and cheese; whole wheat burger roll Yogurt parfait with granola and fruit Baked French Fries Lunch: *BBQ chicken; whole wheat burger roll *Cod, whole wheat burger roll *Ham, turkey and cheese; whole wheat sub roll Sweet potato fries; Spinach, cucumber, tomato, red pepper salad |
31 Breakfast: Whole wheat chocolate chip pancakes; maple syrup; pork sausage Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, pesto and cheese *Ham, turkey, cheese; whole wheat sub roll *BBQ chicken; whole wheat burger roll *Broccoli, cauliflower, carrots and corn; baby carrots |
1 Breakfast: Cheese quiche; whole wheat burger roll Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Pulled pork; brown sauce; brown rice *Cheese quiche; brown rice *Ham and cheese quiche; brown rice White beans, onions, green peppers, red peppers and tomato |
2 Breakfast: *Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Beef sloppy Joe, whole wheat burger roll *Whole wheat pasta, pesto and cheese *Ham and cheese; whole wheat sub roll Baked French fries; Romaine, tomato and cucumber salad |
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5 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *Whole wheat pasta, tomato sauce; cheese *Ham and cheese quiche; whole wheat burger roll *Cheese quiche; whole wheat burger roll *Ham and cheese; whole wheat bread Broccoli, cauliflower and carrots; Romaine, tomato, red pepper salad |
6 Breakfast: Ham, egg and cheese; whole wheat biscuit Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Tater tots Lunch: *Chicken Creole; brown rice *Turkey and cheese; whole wheat sub roll *Cheese; whole wheat bread *Cod; brown rice *Tuna; whole wheat burger roll White beans, onions, green peppers, red peppers and tomato; Corn; Baked French Fries; Tater tots; Baby carrots |
7 Breakfast: Whole wheat blueberry pancakes; maple syrup; pork sausage Yogurt parfait with granola and fruit Lunch: *Beef meatloaf; Tomato Sauce; whole wheat burger roll *Turkey and cheese; whole wheat sub roll *Chicken Creole; whole wheat burger roll Roast Yukon potatoes; Romaine, cucumber, tomato salad |
8 Breakfast: Ham and cheese quiche; whole wheat burger roll Cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Pulled pork; whole wheat burger roll *Cheese quiche; whole wheat burger roll Lentils; Coleslaw |
9 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole grain cheese pizza *Chicken Caesar; whole wheat wrap Sweet potato fries; Romaine, cucumber, tomato salad |
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12 Breakfast: Ham and cheese quiche; whole wheat wrap (1/2) Yogurt parfait with granola and fruit Roast red potatoes Lunch: *Beef and pork meatballs; whole wheat sub roll *Cheese quiche; whole wheat burger roll or brown rice *Ham and cheese quiche; whole wheat burger roll or brown rice *Toasted cheese; whole wheat bread * Roast red potatoes; Braised spinach and grape tomatoes |
13 Breakfast: Ham and cheese quiche; whole wheat burger roll Yogurt parfait with granola and fruit Lunch: *Whole wheat macaroni and cheese *Tuna; whole wheat sub roll *Beef and pork meatballs; whole wheat sub roll *Ham and cheese quiche; whole wheat sub roll Sweet potato fries; Tater tots; Broccoli, cauliflower, corn, red peppers |
14 Breakfast: Whole wheat chocolate pancakes; maple syrup; pork sausages Yogurt parfait with granola and fruit Lunch: *Beef sloppy Joe; whole wheat burger roll *Ham and cheese quiche; whole wheat burger roll *Cheese quiche; whole wheat burger roll *Whole wheat macaroni and cheese *Tuna; whole wheat sub roll Red beans, green peppers, onions, red peppers, tomato; baby carrots |
15 Breakfast: Whole wheat French toast; maple syrup Yogurt parfait with granola and fruit Lunch: *BBQ chicken; brown rice *Whole wheat pasta; tomato sauce; cheese |
16 Breakfast: Whole wheat bagel; peanut butter or cream cheese Yogurt parfait with granola and fruit Lunch: *Whole grain cheese pizza *Chicken Caesar; whole wheat wrap *Iceberg, cucumber, tomato salad |
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19 |
20 |
21 |
22 |
23 |
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26 |
27 |
28 |
29 |
30 |